Counseling Services - Resources & Apps

Counseling Services Resources

	Lincoln University Counseling Services has partnered with TimelyMD to provide access to virtual mental health and wellness services for students enrolled at main campus from your smartphone or any web-enabled device. Learn More Here
	Liberate features meditation practices and talks targeted towards the Black community.
	Sleepio helps users set goals and develop programs to improve their sleep.
	SmilingMind featues meditation and mindfulness exercises to help ddress sleep, stress, overall wellbeing, and numerous other areas.
	Shine is an inclusive self-care toolkit to help support users through daily stress and anxiety with meditations, bedtime stories, and calming sounds.

	Happify utilizes mindfulness, cognitive behavioral therapy, and other tools to help users control their feelings and thoughts and form new habits.
	Headspace features guided meditations, animations, articles and videos to help users practice meditation and mindfulness.
	MoodMission empowers users to overcome feelings of depression and anxiety by discovering new and better ways of coping.
	MoodFit uses daily goals, tools, and insights to reduce stress and build up the fitness of your mental health.